Technology is a valuable asset for those who wish to get in shape. Now more than ever, workout apps offer support and encouragement to those who need it. Rather than relying on intuition or word-of-mouth, apps can take you from fitness beginner to expert in no time!
Let's look closely at a few apps that are helping thousands of people on their health and fitness journey today.
Apps to Help You Maximize Your Gym Membership in 2024
Getting in shape can be difficult. That's why it's helpful to maximize the resources at your disposal. Anyone who owns a smartphone has access to fitness apps that can take your health and wellness to the next level.
So, here are a few apps to help you meet your fitness goals in 2024.
8fit
The 8fit app helps people seeking both workout and meal planning support. What makes 8fit special is that it offers in-depth instruction based on your particular goals. Once you select a specific goal, 8fit will map out the meals and exercise regimen to help you reach them efficiently. The 8fit app also offers extensive video support, calorie logging, and other benefits.
Apple Fitness+
Those with an Apple smartphone can enjoy the benefits of Apple Fitness+. This unique membership offers a wide range of fitness support, including videos on yoga, cardio, kickboxing, dancing, restorative practices, and so much more. Apple Family Sharing even allows you to share the benefits of Apple Fitness+ with up to five family members.
Aaptiv
The Aaptiv app offers audio-based workouts led by the top trainers in the world. Rather than watching long-form videos, Aaptiv allows you to focus more on your workout and less on watching your screen. This app can even easily connect to your Spotify account, allowing you to listen to your favorite songs in the background along with doing exercise. You can choose from various exercises, including running, stair climbing, stretching, yoga, core and so much more.
Wave Passport
The Passport Mobile app is an amazing source for gym-goers and owners alike. The Wave Passport app makes it easy for members to come and go as they please while keeping the facility safe. Overall, Wave Passport has a variety of perks, including allowing members to access other gyms, pools, and spas within a network.
Having a Passport membership gives you exciting fitness options that non-members can't access!
NikeTraining Club
Nike offered a 90-day free trial of its Nike Training Club app in March 2020 in an effort to encourage individuals to be healthy while staying at home during the COVID-19 epidemic. Users may download the app for free from that point on, and unlike other apps on our list, it no longer has a premium version.
Unfortunately, Nike eliminated some of its training programs with the upgrade; they had previously been a well-liked app feature. Alternatively, you may now filter exercises by emphasis (endurance, mobility, strength, and yoga), by equipment, or by muscle group (abs and core, arms and shoulders, or glutes and legs). Moreover, filters by intensity, level, and duration are available.
We like the instructor-led exercises during testing because they were interesting and inspiring. We also liked the whiteboard workouts since they let you follow along at your own pace because you can see the full exercise at once. You may also choose to link the exercise routine to your Apple Music library. Although it's not flawless, this program offers enough features to keep you using it for free.
Do Gym apps actually work?
Using an app for training at gym might help you reach your fitness goals. But remember it's crucial to choose the one that best suits your body type and exercise needs & your stamina.
It will be simpler for you to include the programs and sessions into your daily schedule and move closer to your dreams if you find them energetic. For instance, the Peloton app could be a good fit for you if you enjoy challenging, high-energy sessions.
Centr, on the other hand, is a great choice for strength training, particularly since you can choose programs based on the equipment you already own. The effectiveness of the exercises themselves is also crucial.
For this reason, we examine every app before incorporating it into our recommendations. We've personally used these apps to determine whether they're user-friendly, entertaining, and worth the monthly costs.
Choose Revival Fitness for Your Workout Goals
Do you want to exercise smarter, feel better, and live longer? Are you seeking support from fitness or personal training experts who can help you build a regular exercise routine? If so, Revival Fitness is eager to have you!
At Revival Fitness, RI, we pride ourselves on our attention to detail. With state-of-the-art equipment, exclusive gym membership opportunities, and the top personal training in RI in the country, we are committed to optimizing your fitness experience.
Most gyms are overcrowded and don't put in the work to keep the space clean and inviting. But at Revival Fitness, we care about how our gym makes you feel. Our dedication to maintaining an inviting vibe and clean space is unparalleled.
Ready to explore everything Revival Fitness has to offer? Contact us today!
